Mindfulness Meets Self-Care

Take a mindful pause before finals! Join Lincoln University Counseling Services for a restorative self-care event designed to help you recharge, relax, and re-center.

What to Expect:
• Guided meditations
• Aromatherapy and affirmation cards
• Mindful coloring activities
• A calm space to nurture your well-being before finals

Hosted by: Thompkins Health Center & LU Counseling Services

Everyone is welcome!