BEGIN:VCALENDAR
PRODID:-//Hannon Hill Events//Cascade CMS//EN
VERSION:2.0
X-WR-CALNAME:Mindfulness Meditation
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:19700308T020000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:19701101T020000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART:20250423T110000
DTEND:20250423T130000
DTSTAMP:20251027T144918
UID:d9103181ac1e00d65cf2bcf73464abdc
CREATED:20250327T142431
DESCRIPTION:Learn practical skills in deep breathing and stress reduction 
that you can use every day to maintain a calm and clear mind.
LAST-MODIFIED:20250328T085520
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Mindfulness Meditation
TRANSP:OPAQUE
END:VEVENT
END:VCALENDAR